Women’s MMA is only taught in a private class. (one on one instruction). During your lesson you will be taught the same highly effective skills as taught in the regular classes but with the benefit of your own personal instructor. Classes are tailored to your needs and aspirations.

MMA comes with all the benefits of playing most sports, ie. health and fitness, with the added bonus of self defence, it’s like an insurance policy for your health and safety. You can be confident what you learn will provide you with real, practical self defence.

Women's MMA